Leaving treatment is a big step, but it often brings new challenges that can feel overwhelming and put sobriety at risk. Building a strong support…
The start of a new year inspires many to set health goals, like eating better or exercising more. A recent Statista survey found that 19%…
Between financial pressures, social obligations, and traditions tied to alcohol or other substances, staying sober through the holidays could have been a real challenge. For…
September is National Recovery Month, a time dedicated to raising awareness about substance use and mental health treatment. This month-long observance celebrates the achievements of…
Completing rehab, whether it’s a residential program or outpatient treatment, is a huge accomplishment worth celebrating. But once the congratulatory texts stop and life settles…
Has this ever happened to you? You get all excited about a New Year’s resolution, like exercising more or eating better, only to give up…