Dry January isn’t just a fad; it’s become an annual tradition for millions worldwide. This month-long challenge invites people from all walks of life to…
Has this ever happened to you? You get all excited about a New Year’s resolution, like exercising more or eating better, only to give up…
Even if you haven’t touched a drink in months and feel confident in your new alcohol and drug-free life, the holiday season presents unique challenges…
Check any dictionary’s definition of sober and you’re likely to see something like “not drunk” or “not affected by alcohol.” The term is also used…
Thanksgiving, Christmas, and New Year’s Eve are some of the most cherished occasions on the calendar. However, they’re also some of the most popular times…
In a world where it’s not always easy to find your place, having friends who understand your journey can be a real game-changer. We all…
Whether you’ve tried quitting drugs and alcohol in the past or are attempting sobriety for the first time, then you know a substance-free lifestyle comes…
Pride Month is an annual celebration that takes place every June, commemorating the 1969 Stonewall riots in New York City. The event has since evolved…
Relapse is often the greatest fear during recovery. Unfortunately, relapse can and does happen. Luckily, today, there are tools and community support to help people…
Relapse can happen. Many people spend so much time worried about relapse, they trigger stress, anxiety, and behaviors that lead to relapse. Unfortunately, people in…