Completing rehab, whether it’s a residential program or outpatient treatment, is a huge accomplishment worth celebrating. But once the congratulatory texts stop and life settles…
Picture this: After months of dedicated sobriety, life finally feels like it’s falling into place. You start inviting friends for coffee, attending 12-step meetings religiously,…
Deciding to go sober is praiseworthy, but it’s just the beginning. Building positive sober habits is key to maintaining a fulfilling, substance-free life. In this…
Dry January isn’t just a fad; it’s become an annual tradition for millions worldwide. This month-long challenge invites people from all walks of life to…
Has this ever happened to you? You get all excited about a New Year’s resolution, like exercising more or eating better, only to give up…
Even if you haven’t touched a drink in months and feel confident in your new alcohol and drug-free life, the holiday season presents unique challenges…
Are you struggling with co-occurring mental health and substance abuse issues? Then a mental health IOP might be the perfect type of treatment program for…
If you or a loved one is seeking substance abuse treatment, it’s important to understand the various treatment options and what they entail. In this…
Thanksgiving, Christmas, and New Year’s Eve are some of the most cherished occasions on the calendar. However, they’re also some of the most popular times…
Admitting you have a problem with drugs or alcohol is a pivotal moment on the path to recovery. Indeed, it’s the crucial first step that…