Anxiety can affect anyone, regardless of age, gender, or sexual orientation. For those in the LGBTQ+ community living in California, there are a variety of anxiety treatment programs available. Anxiety is a natural and normal part of living, but for those people with anxiety disorders, these symptoms can begin to overwhelm their everyday life. If you or a loved one is struggling with a substance use disorder and has anxiety as a co-occurring mental health condition, our LGBTQ+ mental health programs in Hollywood, California can provide tangible relief. Call 888.903.9898 to get started with evidence-based treatment today.
Understanding Anxiety Disorders
There are several different types of anxiety disorders, each with a unique set of symptoms and circumstances that lead to a pervasive and debilitating sense of anxiety. Some of the most common types of anxiety disorders include:
- Generalized anxiety disorder
- Panic disorder
- Social anxiety disorder
- Specific phobias
Each of these disorders has a common thread that runs through them. People who live with them experience debilitating consequences as a result of the anxiety they produce. But professionals can treat these disorders and reduce your anxiety with the help of evidence-based anxiety treatment programs.
How an Anxiety Therapy Program Can Help
Anxiety therapy programs offer several tools and treatments that can reduce your feelings of anxiety, help you to manage your anxiety when it occurs, and help you find healthy and constructive ways of dealing with stressful situations.
Research on anxiety treatment programs has been ongoing for decades. In that time, clinicians and scientists have developed various and numerous effective treatment options, including:
- Psychiatric medications to treat anxiety disorders
- Behavioral interventions to help people manage anxiety
- Lifestyle changes that can reduce your symptoms of anxiety
At La Fuente Hollywood, all of these styles of anxiety interventions work together in a holistic package. Seeking out a professional anxiety treatment program offers the best chance of achieving a successful recovery.
For some, that may mean they reach total remission of their anxiety disorder. For other people, it results in a significant reduction in symptoms that allows them to live better and healthier lives.
Therapies and Treatments Offered at an Anxiety Treatment Program
Anxiety therapy programs have several options for helping people deal with the symptoms of anxiety. But determining which treatment is right for you depends on several factors, including:
- Your specific diagnosis
- Your past treatment experiences
- Any co-occurring mental health concerns you may be experiencing
- Cultural and environmental factors
The first step of any anxiety program is to go through a thorough assessment and diagnosis process, which helps our providers determine the proper treatment style for you.
Therapies that you may encounter during treatment include:
- Cognitive-behavioral therapy – Focuses on changing maladaptive thoughts that lead to anxiety
- Group therapy – Multiple people with a common struggle come together to work toward recovery with the help of a therapist
- Psychiatric management – Working with a psychiatrist to find medications that relieve your symptoms
- Exposure therapy – Gradually facing your fears can reduce your anxiety levels around specific situations
- Interpersonal therapy – Focuses on helping people heal their relationships with others, which often results in anxiety reductions
Each of these therapies has years of research demonstrating their effectiveness in treating anxiety disorders. Our team will help you determine which therapy style will fit your specific needs and will be there to support you throughout your entire treatment process.
Start an Anxiety Therapy Program at La Fuente Hollywood Today
If you or a loved one is struggling with an anxiety disorder as part of a substance use disorder, reach out to the team at La Fuente Hollywood by calling 888.903.9898 or contacting us online. Our program offers several levels of care, from outpatient treatment programs to residential facilities to aftercare programs and much more.
Whatever your unique needs are, La Fuente Hollywood has the tools and experience to help you achieve a lasting recovery from anxiety disorders. If you are a member of the LGBTQ+ community and need help, please do not delay seeking treatment. Contact our team to get started today.